Thank you for visiting the online presence of my practice.  I hope you find it helpful, straight forward, and interactive.  My mission is to provide you and/or your family with the most effective skills to use to be your best when you need to be.

My goal is to help you activate your power and lead a life that you find meaningful. Many of us suffer really difficult experiences in our past and may continue to suffer without knowing a way to feel better.  We work together to better understand, reprocess, and resolve that suffering by combining therapy-enhanced coping with your own organic coping skills.  By becoming more present in the here-and-now you can begin to have the most influence on your life.  Within our relationship, we explore your thoughts, feelings, images, and behavior patterns and then apply concrete skills to make the lasting changes you want. 

I am really excited to have added Eye Movement Desensitization and Reprocessing (EMDR) form of therapy, Integrated Treatment of Complex Trauma for Adolescents (ITCT-A), and Aggression Replacement Training (ART) to offer to my clients.

Please call or email me for an individual, couples or family therapy consultation for you, your teen, or your family.  We can schedule you for an office session, telephone consultation, or tele-health technology consultation.