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Mindful...Effective Balanced...Living

Thank you for visiting our site.  I hope you find it helpful, straight forward, and interactive.  Our mission is to provide you and your family with the most effective skills to work together again.

As a solution-focused therapist, my goal is to help you see your true potential and lead a life that you find meaningful. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges.  By becoming more present in the here-and-now you can begin to have the most influence on your life.  Within our relationship, we explore behavior patterns or negative perceptions and then apply concrete skills to make lasting changes. 

Please call or email me for an individual, couples or family therapy consultation for you, your teen, or your family.  We can schedule you for an office session, telephone consultation, or tele-health technology consultation.  


John R. Soper, Jr., MA, NCC, LPC, ACS  







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